Soest
Come home to your pelvis
10-week Sensual Yoga course
Make your body your home. A place where you can rest and where it is wonderful and safe to be. Let your life energy flow and anchor yourself deep within your pelvis. During this ten-week course you will embody your feminine energy and power and practice allowing your life energy to flow through you for more joy, pleasure and authenticity in your life.
Start Wed May 7
Make your body your safe home. The place where you can rest and enjoy your sensuality.
Embody your power
Strength is not about screaming or fighting, but about being who you are. Sensual Yoga helps you naturally occupy your space.
Home to your pelvis
In your pelvis is the source of your life energy, your inner knowing and your power. Discover what it is like to rest in your base.
Your authentic flow
What would it be like to let your life energy flow through you and meet yourself and each other exactly as you are? Beyond masks and pleasing, true connection.
There is nothing wrong with you!
We live in our society collectively from our heads. From an early age, we are fed all kinds of ideas about who we should be as women and what our bodies should look like. Working hard and going beyond your limits is seen as normal or even "good. This leads to us missing the connection with our bodies en masse. The result is low life energy, stress, burnout and lack of connection and actually being able to rest. It causes hardening, a negative body image and constantly comparing or pushing yourself.
Do you want that to be different?
With the 10 week course you can discover the power of regular practice. By turning inward for 10 weeks and meeting yourself anew each time you will discover deeper and deeper layers and also notice that in your daily life you are much more connected to your body, breath, life flow and inner world of feelings.
This course is for you if you long for...
More life energy, more enjoyment, inspiration and creativity. Maybe you suffer from fatigue, stress or burnout? Little energy, no desire to get out of bed or not knowing what you want. Let's awaken that inner spark ✨
More pleasure and sensuality. You overstep your boundaries and serve others more than yourself. You are not living the life that really belongs to you. This is another huge energy leak. What would it be like to allow more pleasure and sensuality?
Deep relaxation. Do you go on and on, and is truly resting difficult for you? Perhaps you recognize yourself in feelings of inferiority and self-doubt. Which leads to comparing yourself to others or always having to try really hard. Find your pause button.
Softening and self-love. Perhaps you are no longer connected to the gentle power and knowing in your pelvis. As a result, you are living from concepts in your head. This makes you harder than you really are. The softness and love is not far away.
Clarity and direction. Do you recognize yourself in doubt, uncertainty and difficulty making choices. What is the right step to take? You would like things to be different but don't know how.
Connection with like-minded women. Want to experience practicing Sensual Yoga in a group and boost your practice? Feel supported in a loving and powerful bed where you are encouraged to be totally yourself!
Embody your feminine power
Rose Severins
Coming home to the female body is something I could talk about for hours. It's my passion, it's what my fire burns for, it's my own path, my biggest struggle with moments and what I lovingly and diligently guide other women in. I am a mother of two beautiful daughters and developed Sensual Yoga in 2016. It is my desire to contribute to the rediscovery and empowerment of the feminine energy in ourselves and in the world.
AAFJE VAN GEMERT
I have a background as a classical pianist. All my life I have been searching for how the music and life can move more freely through me. How I can surrender to the mystery that is life. This search brought me -in addition to the stage- to silent retreats, body-centered trauma work, tantra, alexander technique and more. In Sensual Yoga , I found a practice that brings together life energy and silence. A place where congealed anger and heaviness can transform into clear delineation and grounding. And with that, a place to soften, open my heart and relax deeply into my life flow.
What other women say about Sensual Yoga
Thank you Roos for your wonderful exercises! It helps me tremendously to finally land in my pelvis and thus really feel my own self, dare to be and show myself.
I feel more relaxed, softer and flowing. I would definitely recommend this course to other women because it is very clear exercises guided in a gentle, loving way. From relaxation you have so much more to give and can really enjoy life.
The classes release a lot, touch deep layers, shake up and set a lot in motion. It is wonderful to experience how it works, because it does work. Many ah, oh yes, and yes of course moments (remembering and recognizing). You crossed my path at just the right time it seems. How glad I am to have stepped on board.
I just wanted to share that I am SO grateful to you - already! I have been clearing and making space in my body for ME for years, you know it. And thanks to your course, I am starting to embody myself. So many tears. A bright world. I can see myself in the mirror. Just at the right time your course came along (of course). Lots of love and many thanks 💓🙏🏼✨
It is all connected
Fatigue, low libido, going over your limits
Do you sometimes wonder why you are tired, don't feel like making love and are so critical of yourself? Chances are you don't feel as radiant as you'd like when you don't embody your feminine power.
During Sensual Yoga classes we will take a journey together through the wisdom of our bodies. There is the opportunity to transform patterns and blockages and meet yourself and each other in depth. This day is for women who want to more fully embody their authentic feminine power.
anchor yourself in your pelvis
The power of regular practice
Actual transformation is achieved through regular practice. By constantly bringing your attention to your body, you anchor your consciousness deeper and deeper into your cells and an ever greater and fuller flow of life can move through you. Come with a like-minded group of women to discover the richness that resides in your body. Whether you long for more grounding, bedding, life energy, strength or sensuality. It's all within ✨
self-love in practice
Ultimate self-care morning
Do you want more? And treat yourself to a divine self-care morning? There is the opportunity to join Finn van Gagai's Move your L.O.V.E. following the Sensual Yoga class, from 11:30 - 12:45. This is a one-time series of classes that will take you through loving breath work, somatic movement and stress-release techniques. You will learn what heart coherence is and each week you will practice with it, for more balance and relaxation throughout your system. With special breathing techniques, you'll train your body's oxygen efficiency and overall health. And by working with intentions, you align yourself with what is essential to you. Whether you want to discharge or recharge - these classes are a gift to yourself!
As a Sensual Yoga participant you receive a discount and pay €17,50 instead of €20 per single lesson or €160 for the entire series instead of €175. After your registration you will receive an email with more information and the possibility to register for Move your L.O.V.E. as well.
anchor yourself in your pelvis
What if I can't come all 10 times?
A series of 10 times is quite a commitment, and what if you are just a few weeks away from it on vacation? Do you already have experience with Sensual Yoga because you have been to a live day or because you took one of the online courses? Then I offer the possibility to also come and pay e.g. 7 or 9 times. That saves again! The minimum number of classes to participate is 5. This way we can really go in depth with the group. Would you like to make use of this? Send me an email to roos@sensualyoga.com.
Ten-week Sensual Yoga course
€299
Soest
Max 16 participants
Coming home to your body
Do you long for more softness, connection, more life energy and joy? Do you want to access your power and sensuality (which are definitely also within you). Stop looking outside you and go on a journey into your body. It's all within ✨
A transformative course to come deeply home to your body and sensuality
May 7, 14, 21 and 28
June 4, 18 and 25
July 2, 9 and 16
10 lessons from 9 a.m. - 11 a.m.
There are 3 spots for women with a little less to spend. Please email info@sensualyoga.com to be considered.
