Yes. What makes Sensual Yoga unique is that it's not about doing an exercise or achieving a certain result. It's about learning to meet yourself fully in the moment, right where you are right now.

I will never ask you to avoid or to go beyond where you are right now, but rather I invite you to become very intimate with what is truly alive in you in that moment. It is a gentle exercise that also awakens your power. Not hard, powerful power from your head, but power and life energy flowing from within.

The exercises activate your body's self-healing ability, balancing your body and entire system in a natural AND effortless way.

You also connect with the source of life energy in your pelvis, with guaranteed increased energy as a result.

Sensual yoga is a special form of yoga designed specifically for women unlike many other forms of yoga. We do not work with traditional asanas, but the exercises are specifically tailored to the needs of a woman's body, allowing her to land and come home to herself. The exercises are innovative and strengthen female strength in the pelvis.

Yes. To participate, you don't need to have any experience. You don't have to be limber or know yoga poses. What is important is that you are open and curious to meet yourself in the moment. But if you weren't already you probably wouldn't be reading this 😉

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You can pay easily and directly with Ideal, Giropay, PayPal or with your credit card. Is your favorite payment method not listed? Send me an e-mail, roos@sensualyoga.com

Yes. To participate, you don't need to have any experience. You don't have to be limber or know yoga poses. What is important is that you are open and curious to meet yourself in the moment. But if you weren't already you probably wouldn't be reading this 😉