Yoni eggs and wands made from pure natural gemstones

Yes. If you use an egg made of real, non-impregnated gemstone (i.e., no artificial stone or dyed varieties), cleanse it before and after use, and listen to your body, a yoni egg is safe and even healing and supportive. Do not use a yoni egg during the first three months of your pregnancy.

No, an egg cannot be "lost." The vagina ends in a closed cervix. If the egg does not drop immediately, relaxation, breathing and a light squat will help. It always comes back down.

Most women start with medium. Large can be fine after childbirth or with low tension, small is for more subtle practice.

It depends entirely on your intention. Start by connecting to your yoni with love and attention, and insert the egg only if you feel a full "yes" to it. You can also wait to insert it until your yoni opens naturally. It may well be that your yoni will release the egg on its own when it is enough. Start with a meditation of about 15 minutes. If you practice as longer, you can keep the egg in longer. Note that it is a gentle practice, not a strength training. It is about feeling and awareness.

Yes. A yoni egg offers a gentle way to connect with stored tension or experiences. It supports healing when you feel safe and you practice at your pace.

Yes. Numbness is often a protective mechanism. A yoni-ei practice brings back blood flow, vibrancy and feeling step by step. Give yourself time and space and do not disapprove of the numbness, but be curious.

Nephrite jade and rose quartz are the most accessible to start with:

• Nephrite jade is the most traditional stone and brings grounding and balance, among other things.
• Rose quartz supports the connection between the heart and pelvis and brings gentleness and healing.

See what you are most attracted to.

Follow your gut. Which stone attracts you? What do you need: softness, clarity, strength or depth work? Your intuition usually chooses correctly.

Clean before and after use with lukewarm water and possibly a mild, perfume-free soap. You can also energetically cleanse the stone with intention via moonlight, sunlight, with sage, in running water or with a special charge and discharge kit.

It is not dangerous, and I advise you to listen carefully to your body. Your body might want to rest, and inserting something into your vagina can stop the downward flow of energy. Follow what feels right.

Yes, provided your body is restored and it feels comfortable. Many women actually experience increased blood flow, sensitivity and healing.

Yes. Gentle activation of the pelvic floor improves blood flow, sensitivity and tone, which can help with incontinence, decreased sensitivity or difficulty with orgasms.

A yoni massage wand is a smooth gemstone wand to gently massage the inside of your yoni. It helps with relaxation, healing, circulation, trigger points and body awareness.

No. A wall is an awareness tool, not a stimulation toy. You use it slowly, with breath and attention. The goal is to feel, heal and relax.

No. A wall should never hurt. You move slowly, breathe and follow the limits of your body. For sore spots, you can gently hold the wand still and breathe toward the spot. This allows for the release of tension.

Rose quartz is most commonly used, due to its energy of gentleness, openness and emotional healing. Obsidian is a beautiful stone that works deeply and transformatively that I recommend for the experience user.

Yes. The egg activates and opens, while the rod helps soothe, explore tension and heal deeply. You can do specific exercises with the egg and, because of its feminine form, it has a different quality. The rod offers the possibility of even more precise examination and exploration of your vaginal wall. If you use both of them, they reinforce each other.

Clean before and after use with lukewarm water and possibly a mild, perfume-free soap. You can also energetically cleanse the stone with intention via moonlight, sunlight, with sage, in running water or with a special charge and discharge kit.